personal development

Attention: When you pay for an apple at the local farmers market, you are not actually paying for the apple itself. Rather, you are paying for the human attention spent tending the tree, picking the apple, and getting it to the market. The monetary exchange is not about the object, but about the attention required […]

New research is starting to explore how gratitude works to improve our mental health. Written June 6th, 2017 – by Joel Wong, Joshua Brown With the rise of managed health care, which emphasizes cost-efficiency and brevity, mental health professionals have had to confront this burning question: How can they help clients derive the greatest possible […]

let yourself flow | tree of consciousness By Vinay Ahuja | curious re learner; explorer; experimental writer; software engineer The word “Flow” typically brings to our mind — natural smooth movement of water, air, clouds, energy, particles etc. Beyond the natural flow, this term has been used to depict intense concentration in a certain human activity. In sports, […]


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